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Embark on a transformative adventure with the 5-Day Meditation Journey. This is your invitation to experience a week of mindfulness and self-discovery.
These daily meditations are designed to seamlessly integrate into your routine, whether you're a seasoned practitioner or just starting your meditation journey.
No fancy techniques or jargon – just a straightforward, daily guide to help you find your center.
Join the 5-Day Meditation Journey and start your week-long exploration toward a calmer, more balanced you.
Meet you instructor
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Meet you instructor ✳
GABY
With a passion for holistic wellness and inner exploration, Gaby brings a wealth of experience in various meditation practices. As a seasoned yoga teacher and sound healing practitioner, she has delved deep into the transformative power of mindfulness over several years. Recently, completing a rigorous 200-hour meditation teacher training at Three Jewels, an esteemed enlightenment studio in New York City.
With a commitment to creating a supportive space for exploration and learning, she is dedicated to helping you discover the transformative potential of meditation.
Upcoming.
Journey Inward
Mysore Cincinnati
This is an invitation to commence your personal journey towards mindfulness, balance, and self-awareness. Join us for four weekly hour-long sessions, as we delve into the essence of meditation deeply rooted in the principles of Tibetan Buddhism.
Dates: 03/09, 03/16, 03/23, 03/30
The Mala Workshop
Mysore Cincinnati
Embark on a journey of self-discovery with The Mala Workshop—an immersive experience blending creativity, spirituality, and mindfulness. Join us in crafting your very own mala, a powerful tool deeply rooted in Hindu and Buddhist traditions, designed to enhance your meditation practice.
Date: April, 13th
Journey Inward
Hue Yoga Studio
This is an invitation to commence your personal journey towards mindfulness, balance, and self-awareness. Join us for four weekly hour-long sessions, as we delve into the essence of meditation deeply rooted in the principles of Tibetan Buddhism.
Dates: 04/01, 04/08, 04/15, 04/29