Lately I’m paying more attention at the products that I put on my body and trying to use natural products as much as possible. In that searching I found the Holy Grail of natural products: Coconut Oil!

Finally it is spring in this part of the world. Thanks God!!

And with the beauty of the blooming flowers comes the seasonal allergies for many people. If you are tired of the runny nose, sneezing and itchy throat, I invite you to try one of all the natural remedies that Ayurveda has to us.